Beauty Head First

Pregnancy is a huge responsibility on a mother as she has to take care of not only her own self but also the growing baby. During this period of great responsibility, mothers may face a lot of pressure. This may affect her mental as well as her physical health. Eating disorders are a common problem that girls face during pregnancy and as a result, they might miss a lot of important, nutritious components from their diet. In this article, we will have a look at the importance of a balanced diet for a pregnant mommy along with the different food items that must be present in their diet.

Importance of a Balanced Diet During Pregnancy

A balanced diet is necessary for every single person, not just pregnant ladies. During pregnancy, the nutritious requirements increase manifolds. The growing baby requires proteins, carbohydrates, fiber, and fats for the development of the baby’s organs. A balanced diet will help the mother fulfill her own needs and the growing fetus. A balanced diet will prevent malnutrition and let the mother stay in full health and energy to carry on her daily activities without being exhausted.

What Breakfast Items Should Be Present That You Miss?

A lot of people are habitual to miss their breakfast and during pregnancy, this becomes more evident. Due to morning sickness, mothers don’t like to eat something in the morning. Fibers and carbohydrates must be present in the breakfast as they provide quick energy and keep you active throughout the day. One excellent option is to consume a healthy cereal for pregnancy in the morning. Cereal is a great and healthy way to boost up your nutrient stores and get ready for the day. It also gives you fiber which will improve your gut health. Along with that, a bowl of fruit or a healthy smoothie will be an amazing kickstart for you in the morning. Continue reading

Proper nail care is a great gesture of beauty and fashion. Whether you decide to leave your nails natural, or you choose a well-pigmented coat of nail polish, know that your nails go a long way in complementing the clothes we wear. A routine color gel nail manicure can improve your appearance dramatically. It is well-groomed nails that give the hands beauty.

As time goes by, new shades are being introduced to cater for nail beauty. You now have the awesome privilege of enjoying sun-filled shades, dark hues, and sparkling metallic. You can easily match the color of your nails with the pattern and color of your handbag, dress, or shoes. Although color gel nails are expected to last up to four weeks, a good matching set can match a wide spectrum of apparel and accessories.

The variety of shades also caters for different skin color and undertones. Neutral shades of gel nail polishes that compliment every skin color include coffee break, amber, and gold. The current trend indicates that mint green and periwinkle are also gaining a wide acceptance.

Natural Nails Vs. Color Gel Nails

A bold color gel nail design can accomplish more than natural nails. First, color has the uncanny ability to inspire confidence, balance, tranquility, and energy. A color like fuchsia, for instance, suggests calmness. Continue reading

If you are looking for a manicure that will last, then gel nail polish might be the perfect choice for you. It can last for a long time and won’t chip or peel off as easily as acrylic or regular polish manicures. However, is this type of manicure safe? Some people worry about how safe it is to put chemicals on your nails every day. This article will cover everything you need to know about gel nail polish safety so that you can make an informed decision before getting them done.

What Is Gel Nail Polish?

Gel nail polish is a type of nail polish made up of a mixture of monomer liquid and polymer powder. This mixture is cured under UV light or LED light, which causes the molecules to crosslink and form a hard, durable coating. The nail polish comes in a variety of different color options to choose from.

Are Gel Nail Manicures Safe?

There is no definitive answer to this question since there is no long-term research on the safety of gel nail polish. Some people worry that the chemicals in polish may be harmful to the body, but there is no evidence to support this claim. The FDA has not released any guidelines on the safety of these manicures, so it is up to the individual to decide if they want to get them done. There are a number of products being introduced in the market so it sometimes becomes difficult to distinguish among them. So, you must look for gel nail polish from an authentic seller so that you can get the best products without worrying about any side effects. Continue reading

Self-tanning is a widely used method to get an impressive and attractive look. But according to some reports, these faux tans may not be as simple of a thing as they seem.

Here Are 11 Surprising Facts about Self-Tanning

1. It’s Not Just for Summer

Self-tanning can be done year-round, regardless of the weather. In fact, many people find that they get better results in winter when the air is dry.

2. There Are Many Different Types of Self-Tanners

There are lotions, creams, foams, sprays, and even towelettes. Choose the type that works best for you.

3. Not All Self-tanners Give You a “Tan” Look

Some self-tanners simply darken your skin tone without giving you a fake tan appearance. If you’re looking for something that will make you look bronzed, be sure to choose a product that says it will give you a “tan” look.

4. Tanning Bed Lotions Give You a Very Dark Tan

Many people think that using a tanning bed lotion will give them a darker tan. However, this is not always the case. In fact, some tanning bed lotions can actually make you look very pale. It is very important to read the label before buying a product so that you can choose the best tanning bed lotion to get dark fast. Continue reading

Everyone wants to have beautiful nails and there are many products that can help you achieve this. One of the best brands is OPI, which has a wide range of colors to choose from and some excellent quality polishes. If you want your nails looking nice all year round, then this article will be useful for you to find out the best selling gel products by OPI.

Best Selling OPI Gel Products

Black

It is a deep black color that can be worn on its own or as a topcoat. This dark polish will give you the perfect pop of color for your nails. The gel-like formula makes it easy to apply and dry quickly, which means less time waiting around. It’s long-lasting, so you won’t have to worry about chipping or peeling throughout the day. Black is an iconic OPI shade that has been around for a long time and continues to be one of their most popular colors today!

Pink

My personal favorite color from OPI is Pink color. I love this shade of pink because it’s feminine and pretty, but it’s also versatile enough to wear with pretty much any outfit. I’m definitely going to be using this color a lot this season! It is a type of color you definitely need to have in your OPI gel nail set. Continue reading

While you have different dip powder manicures, the Kiara Sky dip powder is special because Kiara Sky has revolutionized nail manicures by introducing uniquely and cleverly thought-out solutions for your instant dip manicures. In addition, Kiara Sky dip powder colors are excellent to use because they are non-toxic, cruelty-free, MMA-free, and odor-free. Let us now learn how to use Kiara Sky colors and get a beautiful and long-lasting dip powder manicure.

Benefits of Using Kiara Sky Dip Powder

The Kiara Sky dip powder manicure is foolproof and easy to master. Hence, you can have the manicure at home.

The dip powder has finely-milled consistency, much more refined than acrylic powder. Therefore, they feel light on your nails. Continue reading

Women look forward to a long-lasting manicure every time they have one. Yes, acrylic nails can last long, but they are fake nails, anyway. The dip powder manicure is a good alternative, but it can get messy with powder flying all over the place. Therefore, the best option is a gel soak-off polish procedure.

If you wish to learn how to have perfect gel polish, here is the step-by-step procedure. This process is easy to master, whereby you can have the best gel manicure in the privacy of your homes.

Get your kit ready

Before you sit down for a gel manicure, you should keep your kit items handy. The kit includes your UV lamp, nail cutters, nail buffs, the best gel nail polish colors, cuticle pushers, sterilized brushes, cuticle oil, nail files, basecoat & topcoat applications, nail wipes, etc. Continue reading

Winter is a tough time for skin. The cold, dry air causes it to become parched and cracked. The problem also gets exacerbated when we spend a lot of hours outside in the sun. So here are some tips on how to keep your skin nourished throughout winters!

Drink plenty of water

Staying hydrated will help keep your skin moist and supple by reducing inflammation in the body. This will help in detoxification of your skin. Drink at least 8 glasses of water per day (more if you’re exercising).

Moisturize daily

Applying moisturizer twice a day will not only restore moisture levels but also protect against environmental damage. Look for an oil-based formula that contains antioxidants and anti-inflammatory ingredients, which will help repair damage from the inside out. Besides moisturizer, you can also use a cocoa butter lotion for keeping your moisture level up to the mark. Apply it all over your body, especially the exposed areas so that your skin stays soft and supple. Continue reading